Care for Caregivers @ Freeport Library

The Sandwich Generation: Taking Care of Your Children, Your Parents and Yourself without Losing Your Mind

When : Mon Jun 22 6:30pm – Mon Jun 22 7:30pm Where:Community Meeting Room 10 Library Drive Freeport ME 04032 Your children still live with you (or have moved back in). Your elderly parents need help making medical and living arrangements. How do you manage all of the responsibilities, copy with stress and still find time to take care of yourself? This FREE one hour presentation by the Community Counseling Center (www.commcc.org) will equip you with specific questions to explore about elderly parents' needs, concrete tips to manage stress, and ideas for self-care.