Sunday, October 10, 2010

Prevention, Action, Change

Violence Prevention & Self Defense for Parents
Sunday Oct. 24th 2 to 5pm
@ Full Circle Synergy – 500 Forest Ave. Portland
Sliding Fee: $25 to $45/person

·        Raise your awareness and gain verbal and physical protection skills
·        Learn about risks to children and how to talk about them with your child
·        Gain safety tips and resources for your family

Presented by: Prevention. Action. Change
For more information & to register visit or call (207) 232-0484.

Self Defense for Mothers and Daughters
Sunday 11/14
1:00-5:00 PM
Pond Cove Elementary School, Cape Elizabeth

Cost $58

Participants will gain verbal and physical skills that will help them improve relationships and learn to assess, reduce, and address potential risks. This class is both serious and fun. Through activities, games, and drills, mothers and daughters will explore issues, share safety tips, and become stronger and more confident in their abilities to address a range of situations at school, home, the work place, in social settings,and out and about.

Sponsored by: Cape Elizabeth Community Education
To register online visit